Diabetes is a condition in which the body fails to make or properly use insulin. Insulin is a hormone the body uses to convert starches, sugar, and other food products into energy for the body to use to allow it to function properly. The four major types of diabetes are Type 1, Type 2, gestational, and pre-diabetes.Type 2 diabetes can often be controlled by monitoring the food one eats and by partaking in regular physical exercise.
Diabetes is a serious disease which can lead to heart problems, strokes, loss of limbs due to poor circulation, and death. Research continues to indicate that regular exercise and a healthy diet are two factors which can help people avoid this condition, as well as allow diabetics to have functional lives. Anyone who experiences some of the symptoms of diabetes should seek the advice of a medical professional. Unfortunately, millions of people across the globe have the disease, but it goes undetected because they ignore the symptoms and do not seek medical attention.